Ultimate Guide to Gorilla Trekking in Uganda

Why Choose Uganda for Gorilla Trekking?

Uganda is one of the best places in the world to see mountain gorillas in their natural habitat. Home to nearly half of the global mountain gorilla population, Uganda offers two main destinations for trekking: Bwindi Impenetrable Forest National Park and Mgahinga Gorilla National Park.

Bwindi Impenetrable Forest National Park

• UNESCO World Heritage Site known for biodiversity and dense jungle terrain
• Houses more than half the world’s mountain gorillas
• Offers a challenging and rewarding trekking experience

Mgahinga Gorilla National Park

• Located in the Virunga Mountains shared with Rwanda and DRC
• Famous for the Nyakagezi gorilla group
• Features volcanic landscapes and unique scenery

Best Time to Go Gorilla Trekking

Uganda has two main dry seasons which are ideal for gorilla trekking:

• December to February (short dry season)
• June to September (long dry season)

These months offer better trekking conditions, but are also peak seasons, so booking in advance is crucial.

Gorilla Trekking Permits and Costs

Permits are required for gorilla trekking and cost $800 per person. These are issued by the Uganda Wildlife Authority and must be booked well in advance, especially during high season.

What to Pack for Gorilla Trekking

A successful trek depends on the right gear. Here’s what you’ll need:

Essential Gear

• Waterproof hiking boots with ankle support
• Light rain jacket or poncho
• Gloves for protecting your hands while climbing
• Insect repellent (preferably with DEET)
• Reusable water bottle and energy snacks
• Camera (no flash allowed)

Clothing

• Neutral-colored long-sleeved shirts and pants
• Wide-brimmed hat and sunglasses
• Gaiters to protect from mud and thorns

Trekking Experience: What to Expect

Trekking can last between 2 to 8 hours depending on the gorillas’ location. Terrain can be steep and muddy, so a moderate level of fitness is necessary. Once the gorillas are found, you are allowed to spend up to one hour observing them at a safe distance.

Cultural and Community Engagement

Many treks include opportunities to visit nearby communities:

• Batwa Cultural Experience: Learn about the indigenous Batwa people’s traditions and forest-based way of life.
• Village Tours: Discover local crafts, food, and sustainable farming practices.

These experiences support local livelihoods and enrich your understanding of the region.

Accommodation Options

There’s a wide range of places to stay near Bwindi and Mgahinga:

• Budget: Basic lodges and guesthouses with essential amenities
• Mid-range: Comfortable lodges with private bathrooms and dining options
• Luxury: High-end eco-lodges offering personalized services, spas, and gourmet meals

Gorilla Trekking Etiquette and Guidelines

To protect the gorillas and ensure a safe experience, follow these guidelines:

• Maintain a minimum distance of 7 meters from the gorillas
• Do not use flash photography
• Avoid direct eye contact and sudden movements
• Do not eat or drink near the gorillas
• Follow your guide’s instructions at all times

Travel Tips

• Train physically before your trip for stamina and strength
• Purchase travel insurance that includes medical evacuation
• Check with your doctor for required vaccinations (e.g., Yellow Fever, Typhoid)
• Respect local customs and wildlife laws